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Travelling with a food allergy in Europe is manageable with preparation. It is also genuinely harder in some cities than others. Here is what actually helps.
The best flea markets in Europe are genuinely worth planning a morning around. The worst are tourist-trap craft fairs with vintage branding. Knowing which you're walking into changes the experience
The anxiety before the first trip back is normal and it passes by day two. You remember how to do this. You have done it before. The cognitive load that feels significant
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